Enter Cups and Ingredient to review conversion result with this tool. The same cup volume can have a different mass for flour, sugar or water.
| Ingredient | 1 Cup (g) | 1/2 Cup (g) | 1/4 Cup (g) | 1/3 Cup (g) |
|---|---|---|---|---|
| All-Purpose Flour | 120 | 60 | 30 | 40 |
| Bread Flour | 130 | 65 | 32.5 | 43.3 |
| Cake Flour | 110 | 55 | 27.5 | 36.7 |
| Whole Wheat Flour | 130 | 65 | 32.5 | 43.3 |
| White Sugar | 200 | 100 | 50 | 66.7 |
| Brown Sugar (packed) | 220 | 110 | 55 | 73.3 |
| Powdered Sugar | 120 | 60 | 30 | 40 |
| Butter | 227 | 113.5 | 56.8 | 75.7 |
| Vegetable Oil | 218 | 109 | 54.5 | 72.7 |
| Milk | 245 | 122.5 | 61.3 | 81.7 |
| Water | 240 | 120 | 60 | 80 |
| Honey | 340 | 170 | 85 | 113.3 |
| Rolled Oats | 90 | 45 | 22.5 | 30 |
| Table Salt | 288 | 144 | 72 | 96 |
Converted value = Source value × Conversion factor
For affine conversions such as temperature, an offset is also applied.The calculation links Cups and Ingredient to conversion result. The same cup volume can have a different mass for flour, sugar or water. The ingredient selection supplies the assumed grams per cup.
Enter Cups and Ingredient to review conversion result with this tool. The same cup volume can have a different mass for flour, sugar or water.
Estimate ingredient mass from a cup quantity and the selected ingredient density. Use it when a recipe switches from volume measuring to a kitchen scale.
The same cup volume can have a different mass for flour, sugar or water. The ingredient selection supplies the assumed grams per cup.
Prepare Cups and Ingredient. Select the actual ingredient before entering cups and check the stated density against the recipe or product.
The same cup volume can have a different mass for flour, sugar or water. The ingredient selection supplies the assumed grams per cup. Packing, sifting, particle size and the cup convention can change the mass. There is no single universal cups-to-grams factor.
Use the full settings in the worked-example table. They produce Conversion Result: 2 cups All-Purpose Flour = 240.0 g. Compare the method and units as well as the displayed number.
The displayed relationship is Converted value = Source value × Conversion factor For affine conversions such as temperature, an offset is also applied. Select the actual ingredient before entering cups and check the stated density against the recipe or product.
Packing, sifting, particle size and the cup convention can change the mass. There is no single universal cups-to-grams factor. Check the original measurement, source data and the convention required by the task.
Worked cups to grams calculator example. Set Cups = 2; Ingredient = All-Purpose Flour. The corresponding output is Conversion Result: 2 cups All-Purpose Flour = 240.0 g. The same cup volume can have a different mass for flour, sugar or water.
Estimate ingredient mass from a cup quantity and the selected ingredient density. Use it when a recipe switches from volume measuring to a kitchen scale.
Select the actual ingredient before entering cups and check the stated density against the recipe or product.
| Field | Example value | Entry check |
|---|---|---|
| Cups | 2 | Read the source and destination units carefully; retain precision until the final rounding. |
| Ingredient | All-Purpose Flour | Choose the ingredient actually being measured; the density depends on that selection. |
Relationship used for this example: Converted value = Source value × Conversion factor For affine conversions such as temperature, an offset is also applied.
The same cup volume can have a different mass for flour, sugar or water. The ingredient selection supplies the assumed grams per cup.
| Output | Displayed result |
|---|---|
| Conversion Result | 2 cups All-Purpose Flour = 240.0 g |
With these settings, conversion result is 2 cups All-Purpose Flour = 240.0 g. Use the same units and calculation mode when reproducing this example.
The same cup volume can have a different mass for flour, sugar or water. The ingredient selection supplies the assumed grams per cup. Packing, sifting, particle size and the cup convention can change the mass. There is no single universal cups-to-grams factor.
Replace the illustrative cups value (2) with your own value, then complete the other inputs for the same scenario. Select the actual ingredient before entering cups and check the stated density against the recipe or product.